March 2008 Special Events
INTERESTED IN MEDITATION?
This four-week introductory course is open to anyone interested in learning about meditation.
Students receive instruction in a mantra-based meditation practice, with emphasis on technique and understanding of the meditative process. Classes focus on group meditation and discussion of technique, practice, and related subjects during each class.
This program provides an opportunity to explore the benefits of regular meditation and experience how it can enrich many areas of life; promoting relaxation, mindfulness, increased energy, spiritual unfoldment, and most importantly - benefits to your kung fu / tai chi practice!
Level: Adult Kung Fu / Tai Chi Beginners and above - ALL are welcome!
Cost: Course consists of 4 classes: $60 (non-Wah Lum students: $70)
Schedule: Course will start March 16th for 4 weeks
Classes are held on Sundays at 5:00 - 6:30 p.m. at the Wah Lum School, 108 Carr St. Knoxville. Ph: (865) 558-8555
Equipment Needed: Please bring a warm blanket and pillow to class
Uniform: Wear comfortable clothes
TENNESSEE CHILDREN'S DANCE ENSEMBLE IN CONCERT
AT THE TENNESSEE THEATRE
Fri March 7, 2008
8:15pm
Tickets $23 each